Last night's run was the old faithful Mountain View.  My legs were heavy from Sunday morning's run but I felt strong.  Here's a link to the GPS trace.

557 metres of gain in 12.4km.  Given that it's an out-and-back course, that's an average incline of 9%.  Of course, the worst bits are much steeper, and there are some flattish bits along the top.

Tonight I'm doing hill repeats with South Pine Striders.  It's going to be a big week of hills, it seems.